The question may be simple, but it is a question that most people tend to wrestle and refrain from their day-to-day lives. Moving Foward requires you to take action. Action requires effort and effort may be difficult when you do not know which way to go!
I want to meet you where you are.
MOVING FORWARD FOUNDATION IS HERE TO HELP YOU WITH THE FOLLOWING:
You are looking for a Life Coach to validate the overwhelming feeling that you are not where you want to be and provide compassionate support needed to Move Forward. I’m ICF certified Life & Recovery Coach Damaris Whitley. I understand what it’s like to face obstacles that pose as a potential defeat. Observing & Reflecting helped me overcome what could have been limiting me. It is difficult times; life challenges and traumatic situations can cause you to feel like you have lost your sense of direction. You may develop Self-sabotaging and Self-limiting beliefs, restricting you from your Life Purpose of Being the Best version of YOU!
I helped many clients like you UNCOVER their limitations and DISCOVER a new way to Move Forward. “Sometimes our heart needs more time to accept what the mind already knows.” Where would your mind be if your heart did not take over?
Life & Recovery coaching guides clients into making the most genuine decision to get individuals to where they desire to be. Life & Recovery coaching is composed of two components:
Life coaching assists individuals in facilitating their goals through life transitions by identifying internal and external barriers.
Recovery coaching is a powerful tool for individuals in the recovery of addiction, trauma, behavioral and physical health issues.
In our weekly or bi-weekly sessions, I will:
Learn your perspective on Life & Recovery in (3/6/9) months or year.
Determine your wants, needs, and options to make a change plan and/or behavior to Move Forward
Observe & Reflect reoccurring negative patterns, reframe it with a positive focus forward mindset.
Identify external & internal barriers to achieve greater clarity around your Purpose/Passion
Tackle hurdles more effectively to improve goal setting & productivity.
Improve personal core values/ boundaries, independence and security.
Enhance personal mental health wellness. Influence Self-discovery & Self-care
Provide Accountability & Support to become Present!
I was at a place in my life when I was feeling overwhelmed, without guidance. Although I had ambitions, I did not know how to prioritize and balance my life. I decided to seek a life coach to gain a different perspective on how to become more focused and how to achieve a healthier lifestyle. I admired Damaris’ ability to understand myself as a person, listened, challenged, supported, and motivated me throughout the time together. The coaching provided me with practical strategies to stabilize what is in my control. Damaris guidance helped me to remain optimistic and manage one thing at a time. Since working with her, I have been able to have a clear understanding of my next endeavor. I highly recommend Damaris and her coaching services.
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Rating: 5 out of 5.
Eric N.
I believed Damaris questions were thoughtful and deep. I feel that she listened well and understood my perspective. YET, provided insight on what I could have done differently. She was excellent at providing a safe place for recovery. I like that she reminded me, my wife and I are one. She acknowledged my emotions yet separated the facts. I was able to comprehend and understand what I wanted to achieve. Those who are willing to embrace the “focus forward” mindset, please see Damaris! I guarantee you will have a great deal of key takeaways. Good luck
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Rating: 5 out of 5.
Michelle W.
Damaris was fantastic. She kept me accountable every step of the way. We assess multiple avenues of my life, including my parenting skills and past down trauma causing resentment. That was so mind-blowing because I was unaware of how everything is connected. I am truly grateful to have hired Damaris as a coach because she highlighted areas where I need to move forward and not remain in a negative state. The mannerism she held throughout the session was exceptional. She is an excellent listener and certainly a safe place to be honest. I have more work to do, but I am confident to make conscious decisions. Thank you Damaris!
“Becoming a trusted confidant guiding individuals to evolve with acceptance, choosing positive decision making and lead by moving forward through life transitions.”